The Consultation

Begin where you are.
Not where a textbook says.

A 2-minute diagnostic that maps your constitution, current imbalances, and lifestyle rhythms. Reviewed by a BAMS-certified Vaidya within 48 hours. Your protocol, delivered within a week.

What to Expect

Personal, precise, and quietly rigorous.

Your journey starts with a structured digital assessment—not a quiz, but a clinical intake refined over four years and 12,000 consultations. Your answers shape the questions your Vaidya asks next.

All protocols are reviewed by Dr. Archana Anand and our rotating panel of specialists. You receive a written protocol, a 30-minute video consultation, and unlimited messaging support for 30 days.

2-minute diagnostic

47 assessment points across constitution, lifestyle, digestion, sleep, and current concerns.

BAMS-certified Vaidya

Reviewed personally by a senior practitioner within 48 hours of submission.

Custom protocol

Formulations, dietary guidance, daily rituals—calibrated to your current state, not a template.

30-day support

Weekly check-ins, unlimited messaging, and quarterly protocol refinements included.

Prakriti Assessment

Step through 5 short panels · 2 minutes total

A bit about you

We use this to match you with the right practitioner and tailor your intake.

Your daily rhythm

Sleep, stress, and movement shape how your body processes herbs.

What's asking for attention?

Select up to three areas. These guide your Vaidya's protocol focus.

What feels most like you?

A rough self-assessment—we'll verify during your consultation.

Almost there.

Choose how you'd like to begin your protocol.

Your intake is in.

Your Vaidya will reach out within 48 hours. Watch your inbox for a confirmation and scheduling link.

Dr. Archana Anand
Dr. Archana Anand
Founder & Lead Vaidya
Your Vaidya

Led by Dr. Archana Anand.

Every Asthra protocol — every consultation, every formulation review, every clinical decision — passes through Dr. Archana Anand. Her practice, your protocol.

5+
Years of clinical practice
BAMS
Bachelor of Ayurvedic Medicine & Surgery
1000+
Protocols designed & reviewed

Specialist in integrative metabolic health and classical Panchakarma. Dr. Anand has dedicated two decades to reconciling Ayurvedic principles with contemporary clinical evidence — and personally reviews every protocol Asthra delivers.

Read her clinical research
Questions

Frequently asked, plainly answered.

That's exactly who we built this for. The diagnostic is designed to meet you where you are—no prior knowledge needed. Your Vaidya will explain every recommendation in plain language and the rationale behind it.

Traditional consultations can take 60–90 minutes and cost ₹5,000+. We've compressed the diagnostic into a structured 2-minute intake, then layered clinical review and protocol design on top—delivered at a fraction of the cost with ongoing support.

Yes, but your Vaidya will review your full medication list during protocol design. Some herbs interact with pharmaceuticals, so transparency is critical. We'll flag any concerns and coordinate with your GP when needed.

Most members report noticeable shifts in sleep, energy, and digestion within 2–3 weeks. Deeper constitutional rebalancing typically takes 3–6 months. We don't promise overnight transformation—we promise measurable progress.

The initial consultation is ₹2,500, which includes the diagnostic, Vaidya review, 30-minute video call, written protocol, and 30 days of messaging support. Product costs are separate and transparently listed in the apothecary.

Yes. We ship to 14 countries including the US, UK, EU, Singapore, and Australia. Some regional restrictions apply to specific botanicals—your Vaidya will recommend equivalent alternatives where needed.

Begin

Still thinking about it?
That's the Vata in you.

Start the assessment. It costs nothing to begin, and you'll know within 2 minutes if we're the right fit.

Start Your Assessment